I first made this recipe years ago when I was living in the East Village in NYC and dating my (now) husband. He thought they were amazing, and I guess so did the Los Angeles Jewish Federation since they published my recipe that year too! :) I love traditions, and the taste of traditional recipes. What I don't always love is how full of 'empty' calories and missing nutrients that traditional … [Read more...]
Green Muffins (Vegan & GF)
My daughter is a great eater (and she LOVES veggies!) but I was getting bored with her breakfast options. Maybe it's because I'm not a 'morning person,' but getting something green into her in the AM was getting challenging. I wanted to make her something new (with greens) that would be easy for me to serve without a lot of prep time early in the morning. Here they are: super yummy Spinach … [Read more...]
BOOnanas in the Graveyard (Vegan & GF)
Looking for a healthy treat for your cute little tricksters this year? Or do you yourself want a fun, tasty, EASY, fast treat to celebrate Halloween? Look no further! You can still be festive without treats filled with gluten, dairy, refined sugar and other additives your body doesn’t need or want. A great activity to do with the kiddos! Wishing you a healthy and happy … [Read more...]
Apple Chips
Apple chips are a great (and healthy) seasonal Fall treat. They're so much better for you than potato chips or pretzels, and so easy to make at home! I used to buy these in the store, and loved them - I could eat a whole bag in a single sitting. But now I make my own, and it's so fun and tasty to experiment with different varieties. It's a yet another delicious way to enjoy the bounty of the … [Read more...]
Strawberries and Cream (Vegan, Gluten Free & Delicious)
Strawberries are an oft-overlooked superfood! They are packed with antioxidants that can protect against heart disease, strokes and other inflammatory diseases. Plus, strawberries promote weight loss, balance blood sugar and even support healthy skin and nails! I eat MOST of my strawberries just plain and fresh. They are SO good! Some other ideas: Throw them in your oatmeal Add them to … [Read more...]
