Strawberries are an oft-overlooked superfood! They are packed with antioxidants that can protect against heart disease, strokes and other inflammatory diseases. Plus, strawberries promote weight loss, balance blood sugar and even support healthy skin and nails! I eat MOST of my strawberries just plain and fresh. They are SO good! Some other ideas: Throw them in your oatmeal Add them to … [Read more...]
Cashew Ricotta (Vegan & Gluten Free)
Every once in a while, you need ricotta for an Italian recipe, like my Eggplant Parm, pictured here. This raw, vegan cashew ricotta fits the bill nicely! It even works on its own on toast / as a spread! Hope you enjoy! Raw Cashew ‘Ricotta’ Yields: about 2 cups of cheese, maybe 4 servings? Ingredients: 1½ cup cashews, soaked for 3+ hour and drained ½ cup water 1 (small) clove … [Read more...]
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