Home made almond milk is SO easy, and delicious! I talk a lot with my clients (and in my 21-day program!) about eating whole foods. Boxed store-bought almond milk can have almost no actual almonds (there is an ongoing class-action lawsuit against Silk and Almond Breeze that they had 2% or less almonds in their almond milks!) and instead has thickeners, emulsifiers, carrageenan, and often added … [Read more...]
Lavender Lemonade
“Let food be thy medicine and medicine be thy food” ~Hippocrates In case you missed it, I've been partnering with Hynt Beauty to bring you healthy and delicious recipes that showcase their amazing ingredients, every month. I love the fact that Hynt uses organic botanicals as the active ingredients in their skincare. They are great in beauty products, but also make for delicious and healthy … [Read more...]
Green Mimosa (Vegan & Gluten Free)
Happy New Year! So... it's the first weekend of the New Year and my husband so sweetly made me my favorite fresh green juice. We also had leftover champagne (well it was techncially organic Prosecco but it was so dry it tasted more like champagne to me. Editors note: I like Prosecco or less 'brut' bubbly better!) :) I'm also a super busy mompreneur, prepping for a call tomorrow so I really … [Read more...]
Pumpkin Pie Smoothie (V & GF)
I love fall and I love pumpkin. So once the cooler temps hit and those colorful orange veggies start popping up everywhere, my morning smoothie routine shifts and my pumpkin pie smoothie is added into the rotation. This smoothie is high in fiber, low in fat and only sweetened with natural sugars! I do usually add nuts (like cashews) or vegan vanilla protein powder plus some sort of green (fresh … [Read more...]
