Come unwind, unplug and dive deep into healing.
Join us for a peaceful half-day where everything is taken care of – so you can simply relax and recharge!
Come reconnect with your authentic self and find a place within you that has been forgotten.
We will nourish our body, mind and spirit through the practices of gentle yoga, mindfulness meditation, reiki, chakra clearing, cooking demo and health coaching workshops.
(** note: activities subject to change.)
Gather with other amazing women for good food, fun experiences, rest and relaxation.
You deserve this time to relax, recharge, and focus on what truly matters.
Take the time to nurture your soul and return home with a heart full of joy and a renewed sense of balance.
Location: Essex County, NJ
Note: your spot is not guaranteed until payment has been received.
This Half-Day Retreat is for You if…
- You want to decompress from busy life and remind yourself about healthy habits for your body and mind
- You want to take time to rest and restore that energy you give away to others.
- You want a chance to get away and step aside from all the hustle and bustle of life
- You want to be more relaxed and refreshed than you’ve ever been
- You want to drop out of “normal life” for a period
This retreat isn’t just about wellness; it’s about creating space for you to feel completely supported, recharged, and at ease — so you can return to your day-to-day with a sense of balance and inner peace. All in a beautiful, peaceful setting.
About your Host
Abby Phon is a certified holistic health and wellness coach, Reiki energy healer, vegan chef, internationally best-selling author, public speaker, and mommy. Read Abby’s bio here!
Sign up for her FREE newsletter filled with easy recipes, wellness tips and healthy lifestyle inspiration here: abbyphon.com/subscribe
Check her out on Instagram, Facebook, YouTube or Pinterest at @AbbyPhon for more!
What’s Included in This Retreat
- Welcome tea
- Delicious and nutritious plant-based breakfast
- Filtered reverse osmosis spa water & tea served throughout the day
- Specialized workshops including reiki, meditation, health coaching topics & cooking demo (events subject to change)
- Take home gift
