Drinking filtered water is SUPER important. Most municipal water supplies have toxins and chemicals, and bottled water is often just re-packaged tap water! Even one of those ubiquitous Brita filters will help. I have an under-sink filter at home, and a Soma tabletop filter since it looks so much more stylish on the table!

Water helps you feel full throughout the day, which is a great perk if you are trying to lose weight. Your body’s signals for thirst and hunger are also remarkably similar. Many people interpret getting thirsty with being hungry, and reach for a snack that actually won’t satisfy them, because it wasn’t the problem in the first place!

Since I’m SO excited about launching my brand new web site and want to THANK YOU for coming by, visiting and taking a look, I have a GIFT for YOU! 🙂 $10 off a new Soma pitcher! https://www.drinksoma.com/d7645

Some things I love about it:

• Glass container for storing water in – nothing to leach out!
• Compostable filters made from all natural materials!
• Elegant design that’s attractive to keep out on the table during dinner!
• Soma donates to charity: water when you purchase!

Don’t forget to post a photo of your brand new beautiful pitcher and tag @abbyphon so we can all see! (here’s a picture of my pitcher with some beautiful fresh wildflowers from the Farmers Market!)

Here’s to healthy hydration!

Cheers!

xo
Abby