I was so excited to meet Abby and learn about her holistic approach to health coaching – and life in general! She’s such a positive person. She’s also a huge proponent of looking at the wide range of forces in our lives that affect our health. Like Abby, I’m not a big fan of fads. Living a healthy, happy, and balanced life should feel fun and doable (and challenging!) for your body while also paying attention to your nutritional, emotional, and spiritual needs.
Abby is the best in the wellness industry, and I keep telling people that! What stands out is her refreshing authenticity: there is no ostentation, no pretentiousness; just a genuine desire to care for others. She delivers simple, heartfelt, advice that is easy to follow, and provides real results.
She rocks! Besides having built a truly elegant site (very good design taste) she has real substance, i.e. great content.
I am grateful and proud to be one of her first 100 fans!
After 6 months of working with Abby, I’m eating much healthier and have a much clearer view of what my body wants and needs. My energy level is better and I weigh less than when I started. I have had some optimal health moments and some challenges that I’ve been able to look at through the lens of nutrition in addition to other healing modalities. Abby did really well in validating my experiences as I struggled with changing my habits and replacing them with new ones. She also went the extra mile in finding resources and information for me about specific health issues I had. She was very in touch with me and receptive to feedback. It was an excellent experience!
This has been awesome! I am SO glad I reached out to Abby because I was able to make so many changes thanks to her. I didn’t think I could do it but progress was made! I had no idea what to expect but came away with a lot of good revelations and great tips for moving forward. I am much more aware of what I eat and how it makes me feel. I make better food choices and cook more now. I also learned the importance of maintaining a positive outlook in all areas of my life. Abby is knowledgeable, has a positive attitude and is very encouraging. She’s been very helpful. Thank you so much!
You are very inspiring & I hope to follow in your footsteps!
I just love Abby Phon. I very much look forward to her newsletters and posts!! She is such a caring and wonderful person. I have emailed with her and she is a great listener and really helped me work through some stressful times in my life.
Thank you for sharing your passion with us, Abby!!
Everyday I look forward to your uplifting and encouraging posts.
You are inspiring and help me think (slowly) at making changes to be the best me I can be!
Abby’s Gratitude challenge was so helpful! I liked taking time everyday to think about me and really see my worth. In the day-to-day of being a wife, Mother to an 8 month old and 16 year old, homemaker and working full time I neglect myself. The month’s challenges forced me to take a little time everyday for me!
Taking a week to think about and discuss health and wellness options is a gift that everyone should give themselves. It is hard to stay motivated in isolation and a challenge like this can be just right to jump start a positive change in approach and attitude. Thanks Abby for being that positive force.
I love the mix of fitness, healthy eating tips and positive affirmations Abby shares. This is a well-rounded program that is REAL! Abby creates an achievable program where I feel I can achieve results with my busy schedule. Whether a simple adjustment in my daily routine or getting up and moving more, I felt good about myself and more motivated to keep going. Every day was a new thought, creative ways to get healthy and a new way of looking at how I am taking care of myself. With three kids and working full time, I need all the creativity I can get in taking better care of myself! I looked forward to the next day to see what Abby was up to!
The Summer Sizzle challenge was just what I needed. Abby is so inspirational and full of energy! She made me happy to participate and inspired to do more.
I’m blown away by how knowledgable Abby is about nutrition and improving your overall well-being. I have been trying for years to solve some health problems with a better diet, but struggling to figure things out on my own often left me frustrated, confused and eventually sliding back into bad habits. I was about to give up for good when I met Abby and read her story. Many of the health issues she experienced and eventually overcame were similar to what I was going through and I knew I had to reach out. Her passion to help others live a healthier lifestyle was obvious from our very first discussion. She immediately gave me tips that made a diet switch I’d been attempting for a long time so much easier to make. As a result of her advice and affirmations, I cut out a ton of sugar from my diet–and without having to sacrifice my sweet tooth (I even lost a few pounds in the process!) Since working with Abby, I’ve done a complete 180 and I’m so excited to continue on my journey of eating and feeling healthier.