Holistic Gift Guide 2024

Each year, I bring you gift ideas that I’ve personally tried and vetted, that are nourishing for your body & spirit, and that I would recommend to others. Many of these also have exclusive discount codes, to help save you $$$ and have a healthier, happier life!

COFFEE / TEA / DRINKS

Organifi	Pique Tea	Four Sigmatic

Discount code: ABBY	Discount code: ABBY	Discount code APHON

SUPPLEMENTS

Pique Liposomal Vitamin C	Leefy Prana	Organifi Immunity

Discount code: ABBY	Discount code: ABBY	Discount code: ABBY

BEAUTY & SKINCARE

Wildling Beauty	OSEA Hyaluronic Sea Serum	Savvy Minerals Lip Balm set

No code needed using this link!	Discount Code: ABBYPHON	Learn more, here.

OSEA Undaria Algea Body Oil	OSEA Anti-Aging Starter Set	OSEA Ocean Eyes Serum

Discount Code: ABBYPHON	Discount Code: ABBYPHON	Discount Code: ABBYPHON

FOOD / KITCHEN

Thrive Market	LettuceGrow Farm Stand	Institute for Integrative Nutrition

Give the gift of healthy, organic, sustainable nourishment! Thrive Market has been a lifesaver for me in terms of having access to plant based, organic products in the suburbs. But even in the middle of LA, I found the free to-your-doorstep delivery fantastic. Use this Link for a 40% bonus discount!	To this day, one of my favorite pandemic purchase. When everyone was hoarding toilet paper, I got the ability to grow my own fresh fruits & veggies! Use code FRIEND-VEN4 for $50 off!	Someone on your list (yourself?!) interested in REALLY taking charge of their health? The Institute for Integrative Nutrition, my alma mater, offers a world-class eduction in all the different facets of health & wellness. Check out the program overview here!

InstantPot	Vitamix	Stasher Bags

For the healthy cooking enthusiast in your life, the InstantPot is one of my favorite kitchen tools. You can make all kinds of soups and stews, as well as rice and even baked potatoes. And they have a great Black Friday sale!	The Vitamix is my favorite high-speed blender for making everything from my morning smoothie to sauces, soups, “nice” creams and more! It even makes it super easy to make homemade almond milk, using pre-sprouted almonds (I get from Thrive Market)!	Stasher Bags are reusable silicon bags in tons of colors and styles that replace Ziplocks and other single-use plastic bags. You can even cook & freeze in them! I have dozens, but the snack size for school/car snacks and the quart & half-gallons for fridge & freezer are my most-used.

PERSONAL HEALTH

Therasage Infrared Sauna	Somavedic	Higher Dose Sauna Blanket

Using the infrared sauna boosts immunity, decreases inflammation, increases circulation, relieves pain, leads to better sleep, supports mitochondria, enhances energy and promotes overall health and wellness. Discount code: ABBYPHON.	Somavedic devices mediate harmful EMF radiation (from cell phones/towers, WiFi devices, home electronics and environmental sources). More important than ever with the advent of nationwide 5G towers!	I love my Higher Dose sauna blanket because it’s a spa, at home! Infrared therapy is known to assist with detoxification, relaxation, burning calories, pain relief, anti-aging, skin purification, cell health, and improved circulation. Discount code: ABBY75

Therasage Red Light Panel	Bon Charge PEMF Mat	Bon Charge Face Wand/Mask

Red light on its own has many of the health benefits of an infrared sauna, and this Tri-Light Panel from Therasage has three wavelengths (red, near infrared and infrared) designed to maximize absorbtion. Discount code: ABBYPHON.	The Bon Charge PEMF grounding mat gives you all the benefits of grounding/Earthing even when it’s cold, raining or snowy outside! Discount code: ABBYPHON	This Red Light face mask is designed to help reduce the appearance of fine lines. If a mask isn’t your thing, the Red Light Wand gives you more control over where you’re targeting. Discount code: ABBYPHON

Himalayan Salt Lamp	Blue Light Blocking Glasses	Young Living Diffuser

A Himalayan salt lamp adds a beautiful soft glow to the room, but also emits negative ions that purify the air and improve sleep, boost mood and more! And it appeals to all ages – this topped my daughter’s wishlist this holiday season. (Along with binoculars, a trumpet, a flute and an accordion.)	Blue light blocking glasses help calm your nervous system and ensure a good night’s sleep. Is there anyone on your list who needs a little boost in that department? I know I’ll take all the help I can get!	A diffuser lets you fill a space with the healing benefits of essential oils, and my favorite is from Young Living.

KIDS

KidScents Collection	Organifi Kids’ Easy Greens	Nontoxic Bath Bombs

The Young Living KidScents Roll-On Collection features six exclusive premium essential oil blends to support children’s needs using the best nature has to offer.	Discount code: ABBY	My kids (and my!) favorite essential oil infused nontoxic Bath Bombs