September is National Preparedness Month! Now that the kids are back to school, you can focus on some other things - like being prepared in an emergency. And as someone who has 3 kids, there is no such thing as being TOO prepared!#ifykyk Over the last 10 years, we’ve developed a bit of a mantra: “be prepared, not scared. Life has changed for our country and many of us. Natural … [Read more...]
Rosh Hashana Recipes
Rosh Hashana, the Jewish New Year, starts Monday night. It's a time to make a fresh start so take a moment and exhale this crazy past year and inhale the new - which is full of potential!Recall your purpose and inner truth and see where and if you need to make a CHANGE or perhaps try something NEW. It's a Jewish tradition to start the new year with a new food (usually fruit) that you've never … [Read more...]
High-Protein GF Bagels
I know that baking bread, like baking anything, can be intimidating. It can also be time consuming. But not this recipe! These have basically 2 ingredients (I've seen other recipes cheat by using 'self rising' flour, which is just combining half the ingredients I list ahead of time, lol.) They are super fast and easy; my son who just turned 5 made them (almost) on his own. So… you can do it … [Read more...]
Prime Day Deals
Mother’s Day Gift Guide
As a super busy Mom of 3, I wanted to share the products I use everyday that help me in different ways. Some keep me healthy, some are luxurious and are part as my self care but either way, they keep me going. Some times it's the small moments, that lead to a better whole. Hope you find these suggestions helpful! Many of the products below also have bundles, gift packs, starter sets, etc all … [Read more...]
Chocolate Pretzel Webs
These quick & easy spooky treats are so fun to make, they're sure to get your little witches and warlocks excited. Start with white or black vegan chocolate Take some pretzel rods And voilla! Chocolate Pretzel Webs Ingredients Gluten free pretzel sticks (I get Quinn pretzel sticks from Thrive Market)Naturally-dyed sprinkles (I used India Tree - individual colors that … [Read more...]
Watermelon Feta & Mint Salad (V & GF)
Nothing says "summer' quite like watermelon. This watermelon salad is a quick & easy way to showcase this delicious fruit! It was actually inspired by my 5 year old who asked if I could make it! I had the gorgeous canvas of our homegrown Lettuce Grow fresh butter lettuce as the backdrop already. I happened to have all the other ingredients on hand as well (which is why I added hearts of palm, … [Read more...]
Naturally Sweetened Caramel Apples
We like to make these tasty treats every fall before Halloween. It's such a fun interactive activity for ALL of my kids. From going to an orchard/grocery store to pick the apples, to stick/twig hunting in our backyard or local park, to helping make the 'caramel' sauce, to dipping it in the toppings of their choice, there are so many ways for them to get involved. And to quote my 5 year old: 'the … [Read more...]
