Looking for a healthy treat for your cute little tricksters this year? Or do you yourself want a fun, tasty, EASY, fast treat to celebrate Halloween? Look no further! You can still be festive without treats filled with gluten, dairy, refined sugar and other additives your body doesn’t need or want. A great activity to do with the kiddos! Wishing you a healthy and happy … [Read more...]
Recipe Archive
Vegan/Gluten Free Mac ‘n Cheese
YUM!!! (and a sneaky way to get in some cruciferioucs healthy veggies into your kid! or BIG kid (aka spouse/partner!) :) Yes, that's really all I have to say about it! Try it and let me know what you think in the comments below! :) I hope you enjoy this decadent yet healthier comfort food as much as my family does! Ingredients: 1 box elbow quinoa pasta (12 oz) 1 cauliflower ½ … [Read more...]
Apple Chips
Apple chips are a great (and healthy) seasonal Fall treat. They're so much better for you than potato chips or pretzels, and so easy to make at home! I used to buy these in the store, and loved them - I could eat a whole bag in a single sitting. But now I make my own, and it's so fun and tasty to experiment with different varieties. It's a yet another delicious way to enjoy the bounty of the … [Read more...]
WATERMELON CAKE (Vegan, GF, Raw)
I always like to make my daughter a home made cake for her birthday. I'm not too naive to know that once she starts school, she'll be exposed to plenty of sugar, sweets and junk food. But it's never too early to show her that eating healthy can be fun and delicious! The cakes I've made so far have been really easy and yummy, and it's great to be able to control what goes in it. Plus, … [Read more...]
Strawberries and Cream (Vegan, Gluten Free & Delicious)
Strawberries are an oft-overlooked superfood! They are packed with antioxidants that can protect against heart disease, strokes and other inflammatory diseases. Plus, strawberries promote weight loss, balance blood sugar and even support healthy skin and nails! I eat MOST of my strawberries just plain and fresh. They are SO good! Some other ideas: Throw them in your oatmeal Add them to … [Read more...]
Cashew Ricotta (Vegan & Gluten Free)
Every once in a while, you need ricotta for an Italian recipe, like my Eggplant Parm, pictured here. This raw, vegan cashew ricotta fits the bill nicely! It even works on its own on toast / as a spread! Hope you enjoy! Raw Cashew ‘Ricotta’ Yields: about 2 cups of cheese, maybe 4 servings? Ingredients: 1½ cup cashews, soaked for 3+ hour and drained ½ cup water 1 (small) clove … [Read more...]
Caramel Apples
I typically only eat a caramel apple once a year as a treat, because (a) it’s in season for a limited time; (b) I buy it at the apple orchard, which I only visit once a year; and (c) it's made with some ingredients that aren’t so healthy. So this season, I thought I’d make an "Abby version" of a caramel apple, a healthier alternative but with the same great taste. I had a help from another … [Read more...]
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