This might be the best treat I've had all summer. And who doesn't love shaved ice? Only make it with BENEFITS! If you've been here for a while, you know that I LOVE desserts and all sorts of sweet treats. But I love them WITH benefits, meaning food that benefits your mind and body as opposed to food that will do the opposite - hurt or cause disease. Food truly has the power to heal you or hurt … [Read more...]
Recipe Archive
Zucchini Fritters
We belong to an organic CSA (Community Supported Agriculture), which supports a local organic farm. In this week's box we got some yellow squash which my kids would probably not touch, and isn't my favorite either. (Although zucchinis are one of my very favorite veggies. Maybe I just don't like the color yellow? I don't know.) Anyway, we also got some spring onions, so I made these … [Read more...]
Homemade Veggie Burgers
This is what I'll be grilling up on the 4th! These are the BEST veggie burgers I’ve ever had. My kids are not burger people, regardless of the brand or restaurant, I have tried every burger from every place you can think of and they only eat the roll! My husband and I also don't eat/like the Impossible or Beyond burgers (we aren't big eaters of fake food/fake meat) but these veggie … [Read more...]
Sweet Potato Flatbread
So… I did a thing! A very cool thing (in my opinion!). I MADE HOMEMADE FLATBREAD (with basically 3 ingredients!) I've wanted to make a particular type of flatbread for YEARS now. I knew it could be done vegan and gluten free, I even knew it could be done with only a few ingredients and easily. But honestly, I find making bread of any kind intimidating. Also, my timing has been SO … [Read more...]
Chocolate Peanut Butter Cup Hamantaschen
Every year my girls and I bake hamantaschen. It's a fun way to kick off the fun and festive joyous holiday while having mommy/daughter time. We always come up with new variations to try. Last year it was funfetti (we added sprinkles to the batter of my original recipe vegan & gluten free Hamantaschen), and it was tasty and fun! My kids take after me and LOVE chocolate! So... we thought a … [Read more...]
Cinnamon Buns
Healthier V & GF Cinnamon Buns? YES PLEASE!Follow me at @AbbyPhon for more healthier & easy vegan and gluten free recipes! I always associate the new year with cinnamon buns (or rolls!). Maybe because it's really the only time of year I make them. The kids are home from school, nothing is open so in the past (than a typical crazy morning of green pancakes with nut butter and everyone … [Read more...]
Apple Bundt Cake with Apple Cider glaze
I have had a bundt pan for as long as I can remember... 20 plus years? I honestly don't even know, but I lovingly move it from home to home. It takes up a lot of space in my kitchen cabinet and never ever gets used. Well, that has changed! I am always looking to try a new recipe for the (Jewish) New Year (Rosh Hashanah). I am not typically a fan of cake. And if I'm being honest here, I don't … [Read more...]
Pumpkin Pie Ice Cream
(Vegan & Gluten Free) I'm not sure about where YOU are, but here it's unseasonably warm for November. Low 70's today and temps are just going to climb. Which makes it the perfect time to make my pumpkin pie ice cream! This sweet treat has coconut cream and cashews for healthy fats, is naturally sweetened with maple syrup, and full of pumpkin pie spices for great seasonal … [Read more...]
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