Blog

I'm so excited to share that I was interviewed for Parents Magazine, about how to prep your body for pregnancy!I'm sure you've all heard about the new research showing pregnancy is just as challenging as running a marathon.My first response was, duh. 😛(I'm pretty sure ANY mother would say it's that and more!)So check out the feature here, to see what you can do to prep your body for the … [Read more...]

I hope you're having a wonderful summer!  In between taking the kids to camps, the pool, the beach and making & eating ice pops, I was interviewed by US News & World Report! So, are lectin-free diets healthy for vegetarians and vegans? I spoke with reporter Ruben Casteneda for his latest article, where I discussed the diet's limitations for vegetarians and vegans. I … [Read more...]

Does Natural Mosquito Repellent Actually Work? Bug sprays are a hot topic this summer.Excited to be featured in this SmarterTravel article about it! I share how I made it out of Africa bug bite-free, and my non-toxic bug spray recipe too See the full article here: www.smartertravel.com/natural-mosquito-repellent-bug-spray … [Read more...]

This Sunday is Mother's Day! The perfect day to remember Mom, or ANY "mom" in your life - a friend, a sister, a colleague or mentor! So... in case you didn't get anything yet, or are just not sure what to get her, here is my vegan, non-toxic Mother's Day Gift Guide! If you want something healthier and better for her, the environment and the planet... These options fit the bill! And if … [Read more...]

Happy December!I know I'm a bit late for Hanukkah (sorry!), but really, healthy gifts are welcome any time! 🙂 Are you looking for healthy gifts for friends or family that will show them you care about them AND their health, well-being, the environment and more? You’re in luck! Here’s my pick of gifts for everyone on your list, that you can feel EXTRA good about giving!I also wanted to … [Read more...]