Drumroll please... My VERY first TWO page spread in a magazine! WOW! What an honor! I was truly touched when asked to write this piece but had no idea that it would be a double page! I'm so excited to be featured in this issue of Silicon Beach Magazine this month! Want to know just about the EASIEST way to have more energy, lose weight and make better food choices? In this article, I … [Read more...]
[Babysitter Blog] – Body after Baby with Sara Haley
As many of you know, I recently had a baby girl! Since I'll be taking some time off, in addition to having some great recipes, cooking videos and blog posts/articles all ready to share with you, I am also going to be having a BABYSITTER BLOG, where esteemed colleagues in my field will be sharing a blog post with you! I hand picked these people (most of whom are my friends and co-workers!). I hope … [Read more...]
It’s a… GIRL!
I'm SO excited to announce that I gave birth to a baby girl! She is in perfect health after a home water birth. We are all madly in love with her! (And now I have TWO daughters who were born on Thursdays at 8:30pm, EST!) :) I'm so grateful to have had two natural births that worked out the way I wanted them. I've talked on this blog in the past about 'manifesting', and I truly feel like … [Read more...]
[Babysitter Blog] – MILF’s; A Community of Support
I'm excited to share, I recently had a baby girl! Since I'll be taking some time off, in addition to having some great recipes, cooking videos and blog posts/articles all ready to share with you, I am also going to be having a BABYSITTER BLOG, where esteemed colleagues in my field will be sharing a blog post with you! I hand picked these people (most of whom are my friends and co-workers!). I hope … [Read more...]
Plant-Based Baby Shower!
Recently, my 2 besties, my mom and my mother-in-law all threw me the most special and beautiful baby shower! It was my first baby shower so I was super excited. (I didn't have one with my first child because in Judaism it's customary NOT to have one.) But my daughter has taught me MANY things, including to enjoy every moment, and most definitely to celebrate the small things. After all, that's … [Read more...]
3 Ways To Beat Negativity
Let me start by saying I think it's really important to LOVE and APPRECIATE your body at any AGE & at any STAGE. Seriously. Take a minute right now to think about what your body does for you every single day. No matter what you do, your heart keeps beating, your lungs keep breathing, and your various organs and systems all work in harmony. Your body is AMAZING. YOU are amazing. Just stop … [Read more...]
12 Healthy Pool Party Ideas (Fun, Easy & Fast!)
Have a child with a Summer birthday? Do YOU have an upcoming birthday, and are young at heart? :) Look no further for some great EASY ideas to increase the FUN at your next swim shindig! Not everything about a kids party has to be about the candy and sugar. Having a little creativity with decor or themes can make things just as fun! To get you started, here are a few of the things I did … [Read more...]
Hynt Beauty
I mentioned in my last newsletter that I was working on some cool and fun collaborations and projects. Well, here is my latest! I am working with the amazing Hynt Beauty (A healthy organics-based non-toxic and paraben-free cosmetic line!) to bring you a new recipe every month that highlights one of the natural organic ingredients in their products! I always say your skin is your biggest … [Read more...]
