Blog

I have some exciting news to share, but also a confession. I have lied. A BIG lie. But before I share it, let me back up a bit. As many of you know, my son had a horrible accident last year. I have grown so much from the experience. It has completely changed me, and I'm still finding my way. In this country, when a woman gives birth to a baby, her own needs are pushed aside and … [Read more...]

As a super busy Mom of 3, I wanted to share the products I use everyday that help me in different ways. Some keep me healthy, some are luxurious and are part as my self care but either way, they keep me going. Some times it's the small moments, that lead to a better whole. Hope you find these suggestions helpful! Many of the products below also have bundles, gift packs, starter sets, etc all … [Read more...]

Every Valentine's Day I always like to focus on the color theme: reds and pinks! It makes everything a bit more festive. It can be as simple as pink or red cloth napkins, tablecloth or flowers at your dinner table that night, the shirt you wear that day or the food or drinks you have. I also like to give small gifts that are red/pink themed too. And per usual, I try and make my gifts something … [Read more...]

Each year, I bring you gift ideas that I've personally tried and vetted, that are nourishing for your body & spirit, and that I would recommend to others. Hope you find these suggestions helpful! COFFEE / TEA / DRINKS Organifi Gold Pumpkin SpicePique Herbal Elixir BundleFour SigmaticOrganifi's Pumpkin Spice Gold is like an instant pumpkin spice latte, but without sugar and WAY cheaper … [Read more...]

First of all, sorry for the interruption in my usual posting schedule. I've alluded to it in past newsletters, but if you've been following me on Instagram, you know some of the reasons. As I mentioned, we moved the whole family cross-country with about 2 weeks notice, bought our first house, and started at new schools, new job (for my husband) & in a new community. We also had some … [Read more...]

I know it's almost Father's Day, but if you haven't gotten that man in your life (father, husband, brother, uncle, dear friend…) a gift yet, why not give the gift of health and wellness! (And you can always print out a picture to put in the card so he can see what is coming! Am I the only one that has done that?) ;) Here are a few of my hubby's favorite things! And Happy Father's Day to all … [Read more...]

(Including my Top 5 Tips to make it extra special! Plus, a full menu, with recipes!) Happy December! I hope this finds everyone healthy and having a nice holiday season (and winter break, for those on holiday!). I signed my girls up for winter camp, but then the current "surge" happened and we chose to keep the girls home. Disappointing, but also an opportunity! I LOVE afternoon tea … [Read more...]

A special back-to-school tradition that combines special 1-on-1 time with each of my girls with a chance to to calm and ease any anxiety and as a bonus, is an excuse to share about self care!EVERYTHING was something I had on hand... I didn't need to buy, plan or prep. This took no time to pull together, but was a big success! *** EVERYTHING was something I had on hand… I didn't need to buy, … [Read more...]