Father’s Day Holistic Gift Guide
I know it's almost Father's Day but if you still haven't gotten that man in your life (father, husband, brother, uncle, dear friend...) a gift yet, why not give the gift of health and wellness? You can always print out what's coming to put in the card so he can see what is coming! Am I the only one that has done that? ;) Here are a few of my hubby's favorite things! PIQUE TEA If you … [Read more...]
Mother’s Day Gift Guide
As a super busy Mom of 3, I wanted to share the products I use everyday that help me in different ways. Some keep me healthy, some are luxurious and are part as my self care but either way, they keep me going. Some times it's the small moments, that lead to a better whole. Hope you find these suggestions helpful! Many of the products below also have bundles, gift packs, starter sets, etc all … [Read more...]
Upcoming Retreat – For YOU!
I used to go away for my birthday (in March) every year, but now that I have kids, it doesn't line up with a school break and I've had to adapt. Fortunately we just returned from the most incredible experience over the February break. Due to this, I'm now hosting my first-ever retreat and I hope you'll join me! But first, let me back up and explain... About a year after my son's serious … [Read more...]
Holistic tools for injuries & x-rays
Today my daughter stepped into a deep hole leaving school. She was in a lot of pain so I iced and elevated it immediately and gave her Leefy Prana, a turmeric supplement that is a natural inflammation reducer and pain remedy. We went to Urgent Care for an x-ray. To detox after, my 4 year old son very sweetly made her an Organifi green juice. The spirulina and chlorella act as a binder and … [Read more...]
French Silk Pie
This recipe is deceptively simple and oh, so delicious. I made it for my Dad's birthday earlier this year, and my husband loved it so much he requested it for HIS special day. Hope you enjoy it too! French Silk Pie (plant based & gluten free) Ingredients Crust filling Directions … [Read more...]
No-Bake Cinnamon Roll
It's become a bit of a tradition for us to make cinnamon rolls and go to the beach on New Year's Day. Last year, I debuted a healthier cinnamon bun that was amazing. This year, I have another, totally different (raw but doesn't taste 'raw') cinnamon roll to share with you. I love having treats WITH BENEFITS, and this one doesn't disappoint. Hope you enjoy! No-Bake Cinnamon … [Read more...]
Small Business Saturday / Cyber Monday finds
Besides experiences & time with friends and family, I think the BEST gift one can give or receive is the gift of health. I love this time of year since almost all the holistic health brands I use and love during the year have their best sales right now. Why pay full price if you don't have to? I have even teamed up with some of my favorites to bring you even more discounts! These are … [Read more...]
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