I have a new, fun and different activity for you to try this weekend! I'm sure you've heard by now about the Dalgona Coffee Whip craze. It originated in South Korea but I see it popping up all over the states now. And I've been obsessed with it except for one caveat… I don't drink coffee. 😜 But, I LOVE matcha! So I wondered if I could just make it with matcha powder instead of … [Read more...]
Babysitter Blog: Brandi Milloy
After my last newsletter (COVID Immune Boosts & Quarantine Hacks), you may have thought I'm no longer on maternity leave. But I STILL AM! As you can imagine, my time off to welcome a baby boy to our family (which now numbers 6 of us, including Happy, the rescue rabbit!) has changed a bit! I’m still having my Babysitter Blog series where my favorite health & wellness professionals … [Read more...]
COVID-19 Immunity boosts & Quarantine Hacks
I know, I know. I said I was on maternity leave, and technically I still am, BUT I also wasn't expecting a pandemic! I can't sit here quietly when I have valuable information that can help you or your loved ones! I'm sure you have plenty of COVID-19 related emails in your inbox (I for one am overwhelmed and have been flooded with emails!), but I wanted to share with you a few of the tools I've … [Read more...]
Chocolate Avocado Pudding
After eating many avocado toasts and guacamole, I needed something else to do with ripe avocados. And my oldest REALLY wanted chocolate pudding! (The problem with grocery delivery is all the avocados ripen at once!) So… 🥑🥑🥑🥑🥑🥑! Avocados are amazing. They are loaded with Fiber, which helps your tummyPotassium which help regulate blood … [Read more...]
Top 10 Holistic Tips for the Coronavirus
I know A LOT is going around about the Coronavirus. My home county of LA just declared a public health emergency, although they said it's just as a precaution. While we may not know exactly how it's going to play out, there are still concrete steps you can take to make sure you're prepared no matter what happens. And if it's all over-hyped and just blows over (hopefully!), then at the worst you'll … [Read more...]
Babysitter Blog: Beth Ricanati
As you may know, I’m taking some time off to welcome a baby boy to our family (which now numbers 6 of us, including Happy, the rescue rabbit!)! :) Of course I want to still give you valuable free content as always, but know I can’t be as present as usual. So… like I did with my youngest daughter, I’m having a Babysitter Blog series where my favorite health & wellness professionals will … [Read more...]
Introducing…
Happy New Year! I know you haven't heard from me in awhile and I'm sure you know it was for good reason. I had a baby BOY! Please welcome our newest addition to the world. (His 2 older sisters simply ADORE him. We do too!) He was born at home, weighing 9lbs (!!!). He keeps us up all night which is why this announcement took so long to get to you but everything happens when it … [Read more...]
HOLIDAY GIFT GUIDE 2019
Happy December!The annual Healthier Holiday Gift Guide is HERE! :) Are you looking for healthy gifts for friends or family that will show them you care about them AND their health, well-being, the environment and more? You’re in luck! Here’s my pick of gifts for everyone on your list, that you can feel EXTRA good about giving! In addition to some great ideas, I also have some great … [Read more...]
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