Happy New Year! I know you haven't heard from me in awhile and I'm sure you know it was for good reason. I had a baby BOY! Please welcome our newest addition to the world. (His 2 older sisters simply ADORE him. We do too!) He was born at home, weighing 9lbs (!!!). He keeps us up all night which is why this announcement took so long to get to you but everything happens when it … [Read more...]
HOLIDAY GIFT GUIDE 2019
Happy December!The annual Healthier Holiday Gift Guide is HERE! :) Are you looking for healthy gifts for friends or family that will show them you care about them AND their health, well-being, the environment and more? You’re in luck! Here’s my pick of gifts for everyone on your list, that you can feel EXTRA good about giving! In addition to some great ideas, I also have some great … [Read more...]
Cranberry Sauce (Vegan & naturally sweetened)
So... here's the thing. I HATE cranberry sauce (or really, cranberry anything). But my 6 year old asked for cranberry sauce last year and she honestly doesn't ask for much so I was happy to make it for her. I researched a TON or recipes and with my spidey sense created the BEST cranberry sauce ever!!! Honestly, I actually like it! My babysitter loved it too (although she's never had … [Read more...]
Whole Foods Magazine
Check out my feature in Whole Foods Magazine, talking all about my favorite local health food store Erewhon Market, which just so happens to carry my favorite, Yvonne's Goat-less cheese! Read on, to see all the other reasons I love to shop here! … [Read more...]
African Peanut Stew
This stew is so hearty and flavorful from the peanuts, it really makes for a warm, filling comfort food dish perfect for a winter evening. I first had it when a postpartum doula made it for me as a nourishing "new mama" meal. I loved it so much I begged her for the recipe! I've made it stove top, but when I adapted it for my Instant Pot is when it became a staple. Check out my YouTube … [Read more...]
Southwest Quinoa Casserole
This dish is one of my go-to's if I need something to bring to a potluck and the salad's taken! :) This dish is full of flavor, looks pretty, and is so easy to make! Check out my BRAND NEW YouTube cooking video: My easy Instant Pot Southwest Quinoa Casserole! Hope you enjoy! … [Read more...]
Carrot Cake Bites
A friend asked me if I had a recipe with shredded carrots since she wanted to do an activity around it for the kids at school. I honestly couldn't remember, but suggested a carrot cake ball type of recipe sounded like fun. She loved the idea, so I went home and looked in my recipes (very briefly), but concluded it was easier to just try and recipe test again. It was a great activity … [Read more...]
Meetings Magazine Interview
Ever since becoming a mom, I've transitioned more to leading wellness events at corporations. It doesn't matter the size, whether I'm talking to a multinational like Google or a small non-profit, attendees get more out of events where holistic wellness is incorporated. If you're curious what goes in to it, check out this feature in The Meeting Magazine where I'm interviewed about incorporating … [Read more...]
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