Besides experiences & time with friends and family, I think the BEST gift one can give or receive is the gift of health. I love this time of year since almost all the holistic health brands I use and love during the year have their best sales right now. Why pay full price if you don't have to? I have even teamed up with some of my favorites to bring you even more discounts! These are … [Read more...]
Cornbread Casserole
INGREDIENTS Directions … [Read more...]
Coping with Stress, Holistically
I want to thank those who have reached out to see if I'm ok but I really want to express my gratitude for those who have POSTED and SHARED words of support on social media. It makes all of us Jews feel safe and supported to have allies like you. (For those who have not said a word and keep posting your food, wellness, family, trips, etc... we see that too and it makes it hard to trust you. … [Read more...]
Exciting News
I have some exciting news to share, but also a confession. I have lied. A BIG lie. But before I share it, let me back up a bit. As many of you know, my son had a horrible accident last year. I have grown so much from the experience. It has completely changed me, and I'm still finding my way. In this country, when a woman gives birth to a baby, her own needs are pushed aside and … [Read more...]
Peaches ‘n Cream Fruit Shaved Ice
This might be the best treat I've had all summer. And who doesn't love shaved ice? Only make it with BENEFITS! If you've been here for a while, you know that I LOVE desserts and all sorts of sweet treats. But I love them WITH benefits, meaning food that benefits your mind and body as opposed to food that will do the opposite - hurt or cause disease. Food truly has the power to heal you or hurt … [Read more...]
Zucchini Fritters
We belong to an organic CSA (Community Supported Agriculture), which supports a local organic farm. In this week's box we got some yellow squash which my kids would probably not touch, and isn't my favorite either. (Although zucchinis are one of my very favorite veggies. Maybe I just don't like the color yellow? I don't know.) Anyway, we also got some spring onions, so I made these … [Read more...]
Homemade Veggie Burgers
This is what I'll be grilling up on the 4th! These are the BEST veggie burgers I’ve ever had. My kids are not burger people, regardless of the brand or restaurant, I have tried every burger from every place you can think of and they only eat the roll! My husband and I also don't eat/like the Impossible or Beyond burgers (we aren't big eaters of fake food/fake meat) but these veggie … [Read more...]
Mother’s Day Gift Guide 2023
As a super busy Mom of 3, I wanted to share the products I use everyday that help me in different ways. Some keep me healthy, some are luxurious and are part as my self care but either way, they keep me going. Some times it's the small moments, that lead to a better whole. Hope you find these suggestions helpful! Many of the products below also have bundles, gift packs, starter sets, etc all … [Read more...]
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