Abby Phon, CHHC, AADP, IAHC is a certified holistic health and wellness coach, Reiki energy healer, vegan chef, internationally best-selling author, public speaker, and mommy. Her quest is to help us live our happiest and healthiest lives, including healthy nutrition without diets or deprivation.
Trained at both New York University and the Institute for Integrative Nutrition, certified by the American Association of Drugless Practitioners and a member of the International Association for Health Coaches, Abby has been asked to speak on mental, physical and spiritual health matters. She’s conducted cooking demonstrations, supermarket healthy food tours and healthy lifestyle workshops and seminars with business giants like Google and WeWork, the ready-to-go office space.
Abby is the author of Kick Your Sugar Addiction: 10 Ways to Control Your Sweet Tooth Naturally, and is also one of several authors for a popular collection of books entitled Balance for Busy Moms – Cook Your Way to Health. She has been featured in publications like Parents Magazine, US News & World Report and Silicon Beach Magazine and is a regular contributor to the health and wellness site MindBodyGreen. She lives with her 2 daughters, 1 son, 1 husband, 1 rescue rabbit and 2 LettuceGrow farm stands and can be found in LA, NYC or NJ… depending on the week.
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