So… I did a thing! A very cool thing (in my opinion!). I MADE HOMEMADE FLATBREAD (with basically 3 … More >
without the extra sugar!
Hi, I’m Abby Phon
Holistic Health & Wellness Coach (Board Certified)
Internationally Best Selling Author
Cut back on sugar with these 3 FREE delicious recipes
(Your waistline will thank you!)
Dark chocolate addict?
Matcha Green Tea Latte junkie?
Salted caramel lover?
That was me, too. Until I discovered how to nip my sugar addiction in the bud WITHOUT sacrificing my love of all-things-sweet-n-delicious.
Hi, I’m Abby Phon—and I put the decadence back into healthy living.
Translation: I help you lose weight without having to deprive yourself; cleanse your system without ending up half-starved; and recharge your energy levels so that you can live life in a body you love . . . and that loves you right back.
If you’ve . . .
- tried a gazillion different diets + detoxes—only to end up back where you started,
- worked hard to lose weight only to gain it all back again (and then some),
- found yourself getting stuck in the realm of excuses (you know you SHOULD drink more water, exercise way more than you do, and eat your greens, but it just doesn’t seem to happen),
- raided the kitchen late at night for sweet temptations — only to feel heavy, icky and guilty afterwards . . .
I can help.
The result? A healthier, happier you, as you embrace the lifestyle you’ve tried to achieve on your own for oh-so-long.
Chocolate Peanut Butter Cup Hamantaschen
Every year my girls and I bake hamantaschen. It's a fun way to kick off the fun and festive joyous holiday while having … More >
Self LOVE Gift LIST
Every Valentine's Day I always like to focus on the color theme: reds and pinks! It makes everything a bit more festive. It … More >
Ready to get started?
Drop me your name and email address below and I’ll send you my 3 favorite and luxuriously decadent dessert recipes for free!